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Comments Off on 3rd Annual Knight of Champions and an Overall!

3rd Annual Knight of Champions and an Overall!

September 9, 2017 I hosted my 3rd annual Knight of  Champions show which was a huge success! I coached 4 athletes for this show, 3 in figure and 1 in bikini. I am more than happy to report that Shelbi Dyck won the OVERALL figure title and her best friend ...

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Comments Off on CBBF Figure, Fitness and Physique Nationals!

CBBF Figure, Fitness and Physique Nationals!

July 29th saw the team at the CBBF Figure, Fitness and Physique Nationals which I had the honour of promoting! 4 Tzone Figure girls took the stage with 2 re-qualifying for Nationals for the next 2 following years. Congrats to Mandy Urner who placed 4th out of 16 in Figure ...

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Comments Off on BC Provincial Championships

BC Provincial Championships

July 8 and 9th saw the team at the Vancouver ProAm in beautiful downtown Vancouver.  It was an amazing weekend where 7 out of 8 Tzone athletes qualified for Nationals!  Kudos go out to: Ray - 5th open LW Bodybuilding Jeremy - 5th Classic Physique C Annette - 2nd Open Figure E and ...

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Comments Off on 2017 CBBF Bodybuilding and Bikini Nationals

2017 CBBF Bodybuilding and Bikini Nationals

July 1st saw 3 Tzone athletes take the stage in Edmonton at the CBBF Bodybuilding, Classic Physique and Bikini Nationals. Very happy and proud to say that we took home 2 top 5 finishes! Ray W 3rd place GM Bodybuilding and Gary V 4th place GM Bodybuilding. Congratulations as well ...

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Comments Off on 2017 FSJ Northern Classic

2017 FSJ Northern Classic

Just one Tzone athlete made the trek up to FSJ on June 17th, but Lindsay took home the hardware! Last year Lindsay took Kelowna by storm in the bikini class and this year, moved in to figure, winning first place in Figure A!  Congrats Lindsay!

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Comments Off on 2017 BC Cup Provincials

2017 BC Cup Provincials

The very best in BC took to the stage on May 20th for the BC Cup Provincial Championships. 8 Tzone clients took the stage in bodybuilding, figure and bikini with 4 qualifying for nationals! Congrats go to Gary for 1st place GM Bodybuilding, Sasha for 1st place Figure C, ...

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Comments Off on 2017 LBMC Results!

2017 LBMC Results!

March 18 saw us at the 2017 season opener - the Leigh Brandt Muscle Classic. 4 Tzone athletes took the stage and I am excited to report that all 4 placed and advance to Provincials! Jeremy May: 1st Master's BB, 3rd Open HW BB, 1st Classic Physique C and OVERALL ...

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Comments Off on Promises to make yourself for the New Year

Promises to make yourself for the New Year

Well... here we are... the last day of 2016. I am not one that likes resolutions that are made on this specific day but rather one who would like to see you make a few promises to yourself: 1. Promise to spend more time in the kitchen exploring and making healthy ...

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Comments Off on Body Weight vs. Body Composition

Body Weight vs. Body Composition

That damn scale. How many times in a week do I hear about weight going up or not coming down much......Body weight is about so much more than just fat. The scale tells you exactly what your body weighs. Your body weight includes all of the elements of your ...

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Comments Off on Vancity Showdown Results

Vancity Showdown Results

October 15th brought us to the newest drug tested show in the BCABBA stream, the Vancity Showdown. 7 Tzone competitors took the stage and 6 are now qualified for the BC Cup Provincials in May! Michelle - 1st Figure A, Connie - 3rd Figure A, Monita - 2nd GM Figure, ...

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